Apple QuickTime movie | 1998-03-19 | 15.6 MB | 720x480 | 29.97fps | 2 minutes, 7 seconds | [MooV/TVOD]
Transcription: The volleys used in tennis anytime the ball does not bounce on the court. The most effective place to volley from is in and around the net. The grip that we use for volleys is the continental grip, and as you remember, the V between your index finger and thumb is down the top of the racket. To get into a comfortable volleying position at the net, I'm simply going to touch the net with my racket and take a step away from the net. In this position, I want to make sure I start off and ready position, have my racket head up, my non-racket hand out in front, and now I'm ready to receive my volleys. ...